Trainer & Coach
Frank is a graduate of SUNY Albany with a Bachelor’s Degree in Criminal Justice, and is currently pursuing a career in Physical Therapy. He has over 200 hours of experience assisting and observing Doctors of Physical Therapy, and has been a personal trainer for over 5 years. His personal training career began at Equinox of Roslyn NY, and he later moved to Retro Fitness of Syosset where he was promoted to Training Manager.
Frank grew up playing many sports but focused primarily on football and wrestling, and later bodybuilding. He began weight training at 12 years old and competed in his first natural bodybuilding show at 19 years old in Tarrytown NY, receiving 2nd place. Frank enjoys training a wide range of clients from post-rehab cases to pushing healthy athletes to their limits, with the ultimate goal being to improving the health and quality of life for each client. MOTTO: “Do what others won't do today, so that you can do what they cannot do tomorrow”
MOTTO: "Do what others won't do today, so that you can do what they cannot do tomorrow”
CERTIFICATIONS & AWARDS:
ACE Certified Personal Trainer
First Aid/CPR/AED Certified