Betty Herberger

Director of Personal Fitness, Trainer, & Fascial Stretch Therapist

Betty graduated with honors from Medaille College.  She was a four-year athlete in Women’s Lacrosse also serving as team captain. After graduating she embarked on a career of personal fitness, individual training, and group fitness instruction.

 

Over the past 10 years Betty has led Personal Fitness at GPA, previously   she worked with the Biggest Loser Resort in Chicago, California, and Florida.  Responsibilities have included: personal fitness assessment, cardiovascular and strength class instruction, interval-based training, water aerobics, and stretch. She has also designed and led nutritional and emotional development curriculums.

 

MOTTO:  "LIFE stands for 4 things: Limitless, Inevitable, Fearless, and Endless. Individuals can do anything they want-- there are no limits; Life happens so take it one day at a time; one must face a fear to know what one is; possibilities are endless in this world."

CERTIFICATIONS & AWARDS:

  • AFAA Certified Personal Trainer

  • Expert Rating Life Coach Certification

  • Precision Nutrition Level 1 Certification

  • USA-W Certification

  • Fascial Stretch Therapy Certification

Hours of Operation

474321 E. State Road 200

Fernandina Beach, FL 32034
info@gpafitness.com

Tel: 904-491-1111

Monday - Friday 6am-8pm 

Saturday - 8am-2pm 

Sunday - Appointment Only

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